Good morning all!  Today’s actually going to be a double blog day {douubblleee bllloogggg}!!  Just wanted to stop in and share my breakfast and workout inspo before going over part deux a little later.  This afternoon is going to be a real #TransformationTuesday, if you know what I mean.

This morning I got up extra early for a 5:30am Bodypump class at my gym.  That’s been my Tuesday/Thursday ritual for the past week, and I’m excited to keep it going.  I increased my weight for today’s class….shewwwieeee, baby!  Definitely glad I did that, definitely going to be sore tomorrow.  I stayed after to run through a 9-mile stationary bike interval workout {I’m a little behind on my #150byVday}.  While I was biking I listened to my new and most favorite playlist.  In honor of Missy Elliott arriving at the Super Bowl Halftime Show, I created a Misdemeanor-inspired collection.

If you follow me on Spotify, you can “follow” this playlist and it will sync directly with your own Spotify app.  If you don’t have Spotify, I still wanted to make sure you guys got it!  {{P.S.- not all of the songs on here are edited, I just went with what I could find on the app}}.  In total it’s about an hour long and totally took me back to high school.  Do I know every word to every song on the playlist?  Maybe.  I freaking loved Missy Elliott, and seeing her on Sunday night made my week.  I’ll be honest I was waiting for Snoop Dogg or Juicy J to come out with Katy Perry since they’ve collabed together…but seeing Missy was better.  These throwback jamz are definitely what I needed to get through a fun workout.

For breakfast I reheated one of the Paleo-Stuffed Bell Peppers that I made last night for my frat bro’s and myself.  In total I made four, but there were some leftovers.  The recipe was banging, for lack of a better term, and I’m super proud of myself for coming up with it off the top of my head  {the ingredients part, not the whole “stuffed pepper idea”}.  Jimmy gave it multiple thumbs up {= two thumbs up, on numerous and separate occasions}.  I promise to share it with you some time this week.

You can turn anything into a “breakfast food” once you slap a fried egg on it.  I LOVE FRIED EGGS.

Coffee, grapefruit, and squeeze a little avocado in there…because I can.

Alright, off to get a few things done today.  Be back later with that Transformation Tuesday post I was talking about {hint:  it has nothing to do with weight loss.  Although, there is a loss of something here}.

BBL

That means “be back later”, for those of you who didn’t use AIM.  What can I say?  I was just talking about Missy Elliott.  I can’t help myself.

What did you guys have for breakfast this morning?  Were you as excited to see Missy Elliott as I was?

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